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Capoeira Light

Brincadeira de Capoeira Den Haag
Wed 19 Feb / 12:30 - 13:00
Wed 19 Feb ’25
12:30 - 13:00
  • Wed 19 Feb ’25
    12:30 - 13:00
    Kunstenplein
    Free walk in

De-stress, stretch, flow and move yourself to more energy! During Capoeira Light with Arnold Baldé, you’ll relax and move within your own abilities and preferences. It’s accessible to everyone—advanced and beginner movers or dancers alike.

Programme

- Rhythmic, playful capoeira-yoga warm-up
- Static and lightly dynamic basic exercises and techniques.
- Game format

The infectious positive energy immediately helps you escape the stress of the day. Arnold combines the best practices of capoeira, play, yoga, martial arts, and everything within the “Connect & Play” mindset. Join in and experience it for yourself!

We start with a rhythmic, playful capoeira-yoga warm-up. After that, we’ll move on to static and lightly dynamic basic exercises and techniques. These will come together in a game format at the end of the workshop.

Credits

Arnold Baldé